Want to dump your stress?  Here is what you really need to know. Stress comes in all kinds of shapes, colors and flavors.  Your stress is unique to you, so  your solution has to be what will work for you, ...

I saw the angel in the marble and I carved until I set him free.  -Michelangeo Who are you?  Tell me who you are… Stop for a second!  I know you’re  busy.  But you’re also playful, so take just 45 ...

Do you believe in yourself enough? If I have lost confidence in myself, I have the universe against me. -Ralph Waldo Emerson Self Confidence is defined as a belief in oneself.   A belief in our own powers and abilities.  ...