The Happiness Code 2013

Living a Life of Purpose The year is 2013 and you are looking back on the past 10 years of your life…evaluating…wondering…how did I do? Did I make a difference?  We all want to know that we are here for a reason, and that we matter.  Everyone...

Learn How to Handle Holiday Stress With Ease and Grace

What if it was really that easy? Are you one of the many people who gets overwhelmed and stressed out about Holiday Season?  You’re not alone.  Millions of people experience negative emotions that range from depression and sadness to anxiety and...

Into the Fire…Facing Your Fear

This might be a bit  uncomfortable at first, but you deserve it! We were born to struggle.   We were born to take on challenges and adversity.  We are hard wired that way.  Remember back when you were a baby…no further back…when you were in...

Women…Is it Time to Put Down the Mask?

It might be the answer to your happiness. Do you know who you are?  Really know?  You can imagine for a moment that you are composed of many different personality parts that make up the totality of who you are.  Some of these parts are serving you and...

Want to Create a Marriage That Your Friends Envy?

This Could Be You! How many people do you know that are in amazing marriages where they feel totally connected to their partners?  I have seen the data, and done the surveys myself, and the picture isn’t pretty. Very few people are in truly happy, loving,...